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Baked Parmesan Grouper

Organic • No seed oils • No added preservatives • No dyes • No soy

Wild-caught grouper baked with a generous Parmesan topping that melts into the fish for deep, savory flavor. Tender, flaky, and comforting without being heavy, this dish highlights the natural sweetness of the grouper while delivering a rich, satisfying finish. A simple, family-friendly seafood option that feels special yet easy enough for any night, with a mild, comforting flavor even kids enjoy.

  1. Thaw meal overnight in refrigerator. This allows shrimp to soak in brine and absorb additional flavor.
  2. Drain shrimp and set aside. *(Do not rinse.)*
  3. Bring a pot of water to a boil. Add linguine and cook 7–10 minutes, until al dente. Noodles will finish cooking in the sauce. Reserve ½ cup of pasta cooking water *(starch water)*, then drain and set noodles aside.
  4. Pour **Lemon Garlic Sauce** packet into a sauté pan. Add reserved ½ cup starch water. Bring to a boil and cook on medium for about 5 minutes, until sauce thickens.
  5. Add shrimp to sauce. Cook 1–2 minutes, tossing and turning shrimp. Cook an additional 1–2 minutes.
  6. Add linguine to shrimp and sauce. Cook 3–5 minutes, tossing constantly until pasta is fully coated and shrimp reach an internal temperature of **145°F**.
  7. Let sit 2–3 minutes to thicken, then serve.

What's Included

  • Wild-Caught, Seasoned Grouper Filets
  • Seasoned Parmesan Cheese Topping
  • Side of Your Choice (see Sides for options)

Pro Tips!

  • Bake just until the grouper flakes easily with a fork to keep it tender and moist.
  • Let rest for a few minutes after baking to allow the topping to settle before serving.
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